This year, 2012, has been slated as the year of change and boy is that ever true for me. Today my mind is on excess – excess of anything really – not just material things although material things will be the main focus of this post. In January, I watched the documentary “I Am” where Tom Shadyac talks [...]
Archive for the ‘Self Care’ Category
Excess
Posted in Excess, Giving, Self Care, Transformation Coach on February 23, 2012 | 2 Comments »
The little girl who touched my heart…
Posted in Coaching, Law of Attraction, Self Care, Transformation Coach, tagged children, Coaching, joy, life, love on April 3, 2010 | 3 Comments »
Children are such great examples of joyful beings. It’s truly inspiring how they live their lives with wonder and joy. Somewhere, somehow as adults we seemingly forget to always seek joy. I’ll never forget an encounter that I had with a beautiful young girl in La Jolla, CA about 12 years ago. On this particular day, [...]
The way we view things…
Posted in Coaching, Law of Attraction, Self Care, Self Help, tagged kids, mom, parenting, Power of our thoughts on March 28, 2010 | 1 Comment »
Getting my 10-year old son to eat his vegetables isn’t normally a challenge but one day recently he decided (probably because of peer pressure) that vegetables were no longer allowed in his diet. On this particular day, he was against eating celery (with peanut butter and raisins, I might add). I decided to see if [...]
Extreme Self Care & New Spring Beginnings
Posted in Coaching, Law of Attraction, Self Care, Self Help, Transformation Coach, Uncategorized on March 25, 2010 | Leave a Comment »
I know this isn’t a new concept. We innately know that if we take good care of our bodies by eating the right foods, exercising, getting enough sleep and meditating that we will be happier, stronger and more energized. Yet, there isn’t enough time in the day for extreme self care. That’s what I used [...]
Connecting to your feelings is so important
Posted in Coaching, Law of Attraction, Self Care, Self Help, Transformation Coach, Uncategorized on March 9, 2010 | Leave a Comment »
“It’s so much better if you use the criteria of how it feels than whether you are right or wrong. Then you begin to realize there is no actual fact about anything. In other words, EVERYBODY is right, because what ever they believe, Law of Attraction brings it to them.” ~Abraham-Hicks This particular quote to [...]
What would happen if we followed our heart…
Posted in Coaching, Law of Attraction, Self Care, Self Help, Transformation Coach on March 8, 2010 | Leave a Comment »
Last week, I was having a conversation with a very dear friend of mine, Glenn Barker. We were discussing dreams and experiences that we’ve had in our lives and relayed this story to me. Years ago, Barry Manilow was doing a concert series in Europe and a 12-day trip was planned to follow his tour. [...]
Eliminate those thoughts and feelings!
Posted in Coaching, Law of Attraction, Self Care, Self Help, Transformation Coach, Uncategorized, tagged Be Kind to yourself, Change your Life, Let Go of the Past on February 25, 2010 | Leave a Comment »
“To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to.” Kahlil Gibran Many of us are seeking spiritual knowledge and are working to be better in our lives. To create the lives that we want and deserve. Some of us feel that [...]
Peace
Posted in Coaching, Law of Attraction, Self Care, Self Help, Transformation Coach, Uncategorized on February 25, 2010 | Leave a Comment »
I love this passage from the book “Emissary of Light” by James Twyman, an author and musician. He performed at a peace concert in Bosnia-Croatia during a time of great conflict and war. During his stay, he came across a group called “The Emissaries of Light.” For thousands of years members of the group have [...]
What we tell ourselves and how make a difference!
Posted in Coaching, Law of Attraction, Self Care, Self Help, Transformation Coach, Uncategorized on February 25, 2010 | Leave a Comment »
“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” When we were kids, our mothers always told us to think positively. And of course, many of us would stomp away and think “yeah right, you try thinking positive. My life sucks… etc etc.” As we got older, we’d tell ourselves to [...]
