The little girl who touched my heart…

Children are such great examples of joyful beings. It’s truly inspiring how they live their lives with wonder and joy. Somewhere, somehow as adults we seemingly forget to always seek joy. I’ll never forget an encounter that I had with a beautiful young girl in La Jolla, CA about 12 years ago. On this particular day, [...]

Read Full Post »

The way we view things…

Getting my 10-year old son to eat his vegetables isn’t normally a challenge but one day recently he decided (probably because of peer pressure) that vegetables were no longer allowed in his diet. On this particular day, he was against eating celery (with peanut butter and raisins, I might add). I decided to see if [...]

Read Full Post »

Extreme Self Care & New Spring Beginnings

I know this isn’t a new concept. We innately know that if we take good care of our bodies by eating the right foods, exercising, getting enough sleep and meditating that we will be happier, stronger and more energized. Yet, there isn’t enough time in the day for extreme self care. That’s what I used [...]

Read Full Post »

Tolerations

In the past couple of weeks, I’ve been working on an ebook on honoring ourselves and beginning to listen to our own inner guidance systems. One thing that I learned early on from my mentor, Thomas Leonard, was that we should adopt a toleration free zone. Things that we tolerate in our lives require our [...]

Read Full Post »

Connecting to your feelings is so important

“It’s so much better if you use the criteria of how it feels than whether you are right or wrong. Then you begin to realize there is no actual fact about anything. In other words, EVERYBODY is right, because what ever they believe, Law of Attraction brings it to them.” ~Abraham-Hicks This particular quote to [...]

Read Full Post »

What would happen if we followed our heart…

Last week, I was having a conversation with a very dear friend of mine, Glenn Barker. We were discussing dreams and experiences that we’ve had in our lives and relayed this story to me. Years ago, Barry Manilow was doing a concert series in Europe and a 12-day trip was planned to follow his tour. [...]

Read Full Post »

Eliminate those thoughts and feelings!

“To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to.” Kahlil Gibran Many of us are seeking spiritual knowledge and are working to be better in our lives. To create the lives that we want and deserve. Some of us feel that [...]

Read Full Post »

Peace

I love this passage from the book “Emissary of Light” by James Twyman, an author and musician. He performed at a peace concert in Bosnia-Croatia during a time of great conflict and war. During his stay, he came across a group called “The Emissaries of Light.” For thousands of years members of the group have [...]

Read Full Post »

What we tell ourselves and how make a difference!

“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.” When we were kids, our mothers always told us to think positively. And of course, many of us would stomp away and think “yeah right, you try thinking positive. My life sucks… etc etc.” As we got older, we’d tell ourselves to [...]

Read Full Post »

What we give attention to..expands

Do you know the number one way to reverse a global recession?  Right!!! “What recession?” I know that it’s tough times for many people in the world today. People are getting laid off left and right, homes are being foreclosed, people are in huge financial distress, and attitudes our down. So, what can we do to [...]

Read Full Post »